游v客 2008-6-22 00:16
羽毛球技术
[table=98%][tr][td][url=http://www.bbeshop.com/index_aboutbbe.htm][img=104,30]http://www.bbeshop.com/image4qt/button_yqjs.jpg[/img][/url][/td][/tr][/table][table=98%][tr][td=1,1,38%][table=98%][tr][td] [img=18,17]http://www.bbeshop.com/symbol_dot_yellow.gif[/img][color=#ff0000] 羽毛球名将指导[/color][/td][/tr][tr][td] [color=#ff0000] ○[/color] [url=http://www.bbeshop.com/image2ac/vcd_xdymq.htm][color=#0080ff]《学打羽毛球》VCD[/color][/url][/td][/tr][tr][td] [color=#ff0000] ○[/color] [url=http://www.bbeshop.com/image2ac/vcd_ymq_lilinwei_01.htm][color=#0080ff]《李玲蔚羽毛球》VCD[/color][/url][/td][/tr][tr][td][align=left] [color=#ff0000] ○[/color] [url=http://www.bbeshop.com/show/others/dvd_ymqzjbm_a.htm][color=#0080ff]《羽毛球--专家把脉》DVD[/color][/url][/align][/td][/tr][tr][td][align=center] [url=http://www.bbeshop.com/image5mx/chn_gongzhichao_03.jpg][img=200,316]http://www.bbeshop.com/image5mx/chn_gongzhichao_03_200.jpg[/img][/url][/align][/td][/tr][tr][td][align=center][url=http://www.google.com/intl/zh-CN/][img=18,17]http://www.bbeshop.com/symbol_dot_yellow.gif[/img][/url][color=#408080] 龚智超跨步接前场球[/color][/align][/td][/tr][/table][/td][td=1,1,31%][table=98%][tr][td][color=#ff0000]● 羽毛球基本技术[/color][/td][/tr][tr][td] [color=#ff0000]○[/color] [url=http://www.bbeshop.com/ht1yqjs/01_wopai.htm][color=#0080ff]握拍法[/color][/url][/td][/tr][tr][td] [color=#ff0000]○[/color] [url=http://www.bbeshop.com/ht1yqjs/02_faqiu.htm][color=#0080ff]发球[/color][/url][/td][/tr][tr][td] [color=#ff0000]○[/color] [url=http://www.bbeshop.com/ht1yqjs/03_jiefaqiu.htm][color=#0080ff]接发球[/color][/url][/td][/tr][tr][td] [color=#ff0000]○[/color] [color=#0080ff]后场高空击球技术[/color][/td][/tr][tr][td] [color=#ff0000] [/color][color=#ff8000]◎[/color] [url=http://www.bbeshop.com/ht1yqjs/04_gaoyuanqiu.htm][color=#0080ff]高远球[/color][/url][/td][/tr][tr][td] [color=#ff0000] [/color][color=#ff8000]◎[/color] [url=http://www.bbeshop.com/ht1yqjs/06_pinggaogaoqiu.htm][color=#0080ff]平高球[/color][/url][/td][/tr][tr][td] [color=#ff0000] [/color][color=#ff8000]◎[/color] [url=http://www.bbeshop.com/ht1yqjs/06_diaoqiu.htm][color=#0080ff]吊球[/color][/url][/td][/tr][tr][td] [color=#ff0000] [/color][color=#ff8000]◎[/color] [url=http://www.bbeshop.com/ht1yqjs/07_shaqiu.htm][color=#0080ff]杀球[/color][/url][/td][/tr][tr][td] [color=#ff0000]○[/color] [url=http://www.bbeshop.com/ht1yqjs/08_wangqianqiu.htm][color=#0080ff]前场网上击球技术[/color][/url][/td][/tr][tr][td] [color=#ff0000]○[/color] [url=http://www.bbeshop.com/ht1yqjs/09_dixianqiu.htm][color=#0080ff]下手击球技术[/color][/url][/td][/tr][tr][td] [color=#ff0000]○[/color] [url=http://www.bbeshop.com/ht1yqjs/10_pingchouqiu.htm][color=#0080ff]中场平击球技术[/color][/url][/td][/tr][tr][td] [color=#ff0000]○[/color] [url=http://www.bbeshop.com/ht1yqjs/15_huipai.htm][color=#0080ff]握拍、挥拍练习[/color][/url][/td][/tr][tr][td] [color=#ff0000]○[/color] [url=http://www.bbeshop.com/ht1yqjs/16_jiqiu.htm][color=#0080ff]击球练习[/color][/url][/td][/tr][tr][td] [img=240,173]http://www.bbeshop.com/image5mx/chn_xiaxuanze_06_240.jpg[/img][/td][/tr][tr][td] [url=http://www.baidu.com/][img=18,17]http://www.bbeshop.com/symbol_dot_yellow.gif[/img][/url] [color=#408080]夏煊泽推网前球[/color][/td][/tr][/table][/td][td=1,1,31%][table=98%][tr][td][color=#ff0000]● 羽毛球的步法 [/color][img=35,15]http://www.bbeshop.com/image4qt/symbol_new1.gif[/img][/td][/tr][tr][td] [color=#ff0000]○[/color] [url=http://www.bbeshop.com/ht1yqjs/11_shangwang.htm][color=#0080ff]上网步法[/color][/url][/td][/tr][tr][td] [color=#ff0000]○[/color] [url=http://www.bbeshop.com/ht1yqjs/12_houtiu.htm][color=#0080ff]后退步法[/color][/url][/td][/tr][tr][td] [color=#ff0000]○[/color] [url=http://www.bbeshop.com/ht1yqjs/13_yidong.htm][color=#0080ff]两侧移动步法[/color][/url][/td][/tr][tr][td] [color=#ff0000]○[/color] [url=http://www.bbeshop.com/ht1yqjs/14_qitiao.htm][color=#0080ff]起跳腾空突击步法[/color][/url][/td][/tr][tr][td] [color=#ff0000]○[/color] [url=http://www.bbeshop.com/ht1yqjs/17_bufa.htm][color=#0080ff]羽毛球步法练习[/color][/url][/td][/tr][tr][td][color=#0080ff][/color][/td][/tr][tr][td][color=#ff0000]● 羽毛球的打法及战术[/color][/td][/tr][tr][td][/td][/tr][tr][td] [color=#ff0000]○[/color] [url=http://www.bbeshop.com/ht1yqjs/21_geleidafa.htm][color=#0080ff]各种类型的羽毛球打法[/color][/url][/td][/tr][tr][td] [color=#ff0000]○[/color] [url=http://www.bbeshop.com/ht1yqjs/22_xunzedafa.htm][color=#0080ff]怎样选择羽毛球打法[/color][/url][/td][/tr][tr][td] [color=#ff0000]○[/color] [color=#0080ff]羽毛球[/color][url=http://www.bbeshop.com/ht1yqjs/23_zhanshu.htm][color=#0080ff]战术简介[/color][/url][/td][/tr][tr][td] [color=#ff0000]○[/color] [url=http://www.bbeshop.com/ht1yqjs/24_zhanshuyunyong.htm][color=#0080ff]如何运用羽毛球战术[/color][/url][/td][/tr][tr][td] [url=http://www.bbeshop.com/image5mx/den_gade_04_400.jpg][img=240,171]http://www.bbeshop.com/image5mx/den_gade_04_240.jpg[/img][/url][/td][/tr][tr][td] [url=http://www.baidu.com/][img=18,17]http://www.bbeshop.com/symbol_dot_yellow.gif[/img][/url] [color=#408080]羽坛王子盖德的发球姿势[/color][/td][/tr][/table][/td][/tr][/table]